Follow along as I swim, bike, run, eat, work and enjoy life - my own thoughts as well as guest posts. I regularly write about my training, physical therapy, races, lessons I have learned, charity fundraising, cooking, and random musings.

Sager + Wilde and The Typing Room

It’s a rare thing to experience passion. The type of passion that becomes all consuming. Be it passionate love. Or passion for your pursuits. I think the ability to be so into something that it literally takes your breath away and sweeps you up – all at the same moment – is so rare that […]

House of St Barnabas

Back in the annals of time I joined a members club – Milk & Honey. I was living in Soho and it seemed like a good idea to have someplace to go for post work drinks. But they made me mad. I hosted drinks there and the bar tenders did not respect the max cap […]

Gyoza with Kuriya Keiko

Once upon a time I lived in Japan and I had a favourite gyoza shop. I went about once a week at lunchtime for a small plate of hand made gyoza, served with a bowl of rice. It was the ultimate in comfort food, especially on a rainy day. When I was getting ready to move away […]

Flourless Chocolate Cake

As I’ve mentioned before, I have a good friend who is gluten intolerant and she’s provided a lot of impetus for finding gluten free recipes. Last week we were both going to a BBQ where everyone was asked to bring a dish and I figured it would be a great chance to try a chocolate […]

Lime & Coconut Loaf

We recently held a work coffee morning to raise money for Macmillan Cancer Support and I did the bulk of the baking for the bake sale. I’ve done this for the past few years and each time I like to bake something new. Everyone likes the classics such as Brownies, Fifteens & Victoria Sponge but I really […]